Support Update – December 2022

Counselling With the lead up to the end of the year, you may find a social withdrawal and a wave of emotions that feel uncomfortable and uncertain to the usual way you might feel at this time of year or even throughout the year since your loss. This time of year is full of should have beens and social expectations that might not fit with the way you feel – have a chat with us for strategies on how to cope and manage this unfamiliar journey.