Online Meditation
Meditation is proven to induce a sense of calm, balance and contentment.
Join us for our online meditation sessions.
4th Wednesday of each month.
Meditation provides not only emotional well-being but also overall benefits such as:
- increasing self-awareness
- lowering resting heart rate
- helping us to focus on the present
- helping us to gain a new perspective on stressful situations
Dates for 2026:
- Feb 25th
- March 25th
- April 22nd
- May 27th
- June 24th
- July 22nd
- Aug 26th
- Sept 23rd
- Oct 28th
- Nov 25th
- Dec 23rd*
Timing: 8.00pm – 9.00pm
All sessions will run via Zoom
Facilitator: Uday Desai
Please register your interest via the button below.
Once you have registered you will be emailed further information closer to the session, including the zoom link to attend.