Online Meditation

Meditation is proven to induce a sense of calm, balance and contentment.

Join us for our online meditation sessions.

4th Wednesday of each month.

Meditation provides not only emotional well-being but also overall benefits such as:

  • increasing self-awareness
  • lowering resting heart rate
  • helping us to focus on the present
  • helping us to gain a new perspective on stressful situations


  • 24 April
  • 22 may
  • 26 June
  • 24 July
  • 28 August
  • 25 September
  • 23 October
  • 27 November
  • December To be confirmed…

Timing: 8.00pm – 9.00pm

All sessions will run via Zoom

Facilitator: Uday Desai

Please register your interest via the button below.

Once you have registered you will be emailed further information closer to the session, including the zoom link to attend.

Register Your Interest Now  Seek Support

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