Online Meditation
Meditation is proven to induce a sense of calm, balance and contentment.
Join us for our online meditation sessions.
4th Wednesday of each month.
Meditation provides not only emotional well-being but also overall benefits such as:
- increasing self-awareness
- lowering resting heart rate
- helping us to focus on the present
- helping us to gain a new perspective on stressful situations
Dates for 2025:
- Feb 26th
- March 26th
- April 23rd
- May 28th
- June 25th
- July 23rd
- Aug 27th
- Sept 24th
- Oct 22nd
- Nove 26th
- Dec TBC
Timing: 8.00pm – 9.00pm
All sessions will run via Zoom
Facilitator: Uday Desai
Please register your interest via the button below.
Once you have registered you will be emailed further information closer to the session, including the zoom link to attend.